Lisa is a highly skilled clinical, sports and myofascial release therapist and uses a fusion of techniques to alleviate pain and aid with injury and rehabilitation.
A strong advocate for mental health and with an understanding of the link between chronic pain and anxiety, each course of care is carefully tailored to take into account your physical and also psychological needs, to ensure best results for recovery from pain.
Im really interested in the correlation between pain, social impact, mental health and how closely linked they are.
Experiencing chronic pain or an injury can lead to taking medication, lack of sleep, anxiety and depression. Without treatment this can become a pain cycle, whereby mental health can be badly effected and this in turn can increase feelings of pain and anxiety.
Massage can be an essential course of care to break the pain cycle and aim to increase mental wellbeing to allow both your body and mind to heal.