LISA HAYGARTH
MASSAGE THERAPIST
Lisa is an advanced Myofascial Release and sports massage therapist with over 16 years experience. She has a deep passion for fascia work and takes an integrative approach to healing, focusing on scar tissue release and structural bodywork to reduce pain and enhance recovery.
As a trauma-informed practitioner, Lisa works with clients experiencing chronic or acute pain, those recovering from surgery, scar tissue and individuals during pregnancy or postnatal.
Lisa works Mondays and Fridays at the Little Beach Clinic
Online bookings are available on the link below
HAYGARTH MASSAGE
Im really interested in the correlation between pain, social impact, mental health and how closely linked they are.
Experiencing chronic pain or an injury can lead to taking medication, lack of sleep, anxiety and depression. Without treatment this can become a pain cycle, whereby mental health can be badly effected and this in turn can increase feelings of pain and anxiety.
Massage can be an essential course of care to break the pain cycle and aim to increase mental wellbeing to allow both your body and mind to heal.